Since I still feel like a tri newbie, and I have so many experienced and pro tri friends, I've decided to make a a little survey/quiz to find out how the experts do things. Time of day do you most often do your workouts? Why? What do you wear on race day? What do you eat on race day? Sleeveless or full wetsuit? Where do you come up with your training plans? What do you do when weather "interrupts" your planned work out? Do you train in the same shoes you race in? Do you really pee on your bike? Besides swim, bike, run, what other exercise do you find most useful for your training? If you could give just one piece of advice to a tri newbie, what would it be? Just a few simple questions, but I hope to get some pointers from my rock star tri buddies!
My journey, trying to be an Ironman, while dealing with anxiety, depression, body dysmorphia, self doubt, and life as a single mom with two grown sons, a crazy ass dog, and a handful of cats.